Why Am I Like This? by Gemma Styles

Why do we feel overwhelmed, compare ourselves to others or worry about things we said long after a conversation ends? In Why Am I Like This?: My Brain Isn’t Broken (and Neither Is Yours), Gemma Styles explores the questions many people ask themselves while navigating the pressures of modern life.

Drawing on her personal experiences with mental health and neurodivergence, Styles examines how our brains respond to uncertainty, social expectations, loneliness and the constant influence of the digital world. She combines relatable storytelling with expert perspectives and research to make complex topics easier to understand.

Rather than suggesting that everyone should have life figured out, the book encourages readers to approach themselves and others with greater curiosity and compassion. It explores why we sometimes struggle with confidence, relationships, ambition and belonging, offering a more understanding perspective on the challenges of being human.

Written in an accessible and reassuring style, Why Am I Like This? is a thoughtful read for anyone seeking a better understanding of their emotions, behaviour and place in the world. It is particularly suited to readers interested in personal growth, psychology, wellbeing and self-help.

Product Information

Book Title: Why Am I Like This?: My Brain Isn’t Broken (and Neither Is Yours)
Author: Gemma Styles
Publisher: Transworld Publishers Ltd
Imprint: Bantam Press
Format: Hardback
Language: English
Genre: Self-Help, Psychology, Personal Growth, Mental Wellbeing
Publication Date: 12 September 2024
Pages: 336
ISBN-13: 9780857505095

Frequently Asked Questions

Q: Who wrote Why Am I Like This??

A: The book was written by Gemma Styles, a writer and host of the Good Influence podcast.

Q: What is Why Am I Like This? about?

A: It explores the pressures of modern life, mental wellbeing, self-understanding and how curiosity and compassion can help us navigate everyday challenges.

Q: Who should read this book?

A: It is suitable for readers interested in psychology, self-help, personal development and understanding their thoughts and emotions.

Discover Why Am I Like This? by Gemma Styles at Generation Books Collection. Check the product listing for current availability, price and delivery details across Pakistan.