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The Secret Life of You How a Bit of Alone Time Can Change Your Life, Relationships, and Maybe the World
The Secret Life of You How a Bit of Alone Time Can Change Your Life, Relationships, and Maybe the World
Regular price
Rs.3,100.00
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Rs.6,000.00
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Rs.3,100.00
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Cover Type:
Paperback
Audience:
Adults
ISBN:
9780645412949
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"The Secret Life of You" is a compelling exploration of the power of solitude in a world that is constantly "on." Kerri Sackville challenges the modern stigma surrounding being alone, arguing that intentional quiet time is essential for mental health, creativity, and self-awareness. Through a blend of personal anecdotes and research, the book shows how stepping away from social expectations and digital noise can lead to richer relationships with others and a more authentic relationship with oneself.
| Field | Specification |
| Title | The Secret Life of You |
| Subtitle | How a Bit of Alone Time Can Change Your Life, Relationships, and Maybe the World |
| Author | Kerri Sackville |
| Publisher | Pantera Press |
| Publication Year | 2023 |
| Genre | Psychology / Self-Help / Memoir |
| Language | English |
| Format | Paperback / eBook |
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