The Essential Guide to Overcoming Obsessive Love
The Essential Guide to Overcoming Obsessive Love
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Are you or someone you love trapped in a cycle of emotional dependency? The Essential Guide to Overcoming Obsessive Love is a compassionate and practical roadmap designed to help readers identify, understand, and break free from the grip of obsessive relationships. Written by clinical psychologist Monique Belton, Ph.D., and health writer Eileen Bailey, this book provides the tools necessary to reclaim your independence and open the door to healthy, fulfilling romance.
Heal Your Heart with Expert Guidance
Obsessive love can feel like an addiction, but recovery is possible. This guide moves beyond simple advice, offering a deep dive into the psychological roots of attachment and providing actionable strategies to shift from obsession to self-empowerment.
| Attribute | Details |
| Title | The Essential Guide to Overcoming Obsessive Love |
| Author(s) | Monique Belton, Ph.D., & Eileen Bailey |
| Format | Paperback / Softcover |
| Genre | Self-Help / Psychology / Relationships |
| Language | English |
| Key Themes | Emotional healing, attachment theory, breaking toxic cycles, self-esteem, relationship recovery |
| Purpose | To help individuals move from unhealthy obsession to self-actualization and healthy intimacy |
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