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Grounded: How connection with nature can improve our mental and physical wellbeing

Grounded: How connection with nature can improve our mental and physical wellbeing

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Cover Type: Hardcover

Language: ENG- English

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.

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