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So if you are ready to stop playing the blame game, get rid of the victim mentality, and stop looking for a magic bullet for your weight problems . . . if you are ready to be your own hero and do the work as the star of your own TV show, then The Big Fat Truth is absolutely the right book for you.\u003c\/p\u003e","brand":"Generationbookscollection","offers":[{"title":"Schwartz Publishing Pty  Limited \/ J.D. Roth","offer_id":47309079118072,"sku":null,"price":1950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/3281\/2024\/files\/BigFatTruthBehind-The-ScenesSecretstoWeightLossThe.webp?v=1761766487"},{"product_id":"an-invitation-to-health","title":"An Invitation to Health","description":"\u003cp\u003eExplore the latest edition of AN INVITATION TO HEALTH, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making improvements today. Readings include a new chapter on consumer health, with ï¿½Consumer Alertï¿½ features to critically evaluate your health care options. You will also discover how to live healthily on a tight budget while making small changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data in meaningful ways, such as ACHAï¿½s 2013 National College Health Assessment, which shows where your health stands among peers. 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Comprising insightful and engaging content, this resource is unique in its focus on consumers of research â€“ keeping students focused on the skills most relevant to them.\u003c\/p\u003e","brand":"Generationbookscollection","offers":[{"title":"Author: Jane Warland | Publisher: Wiley | Year: 2018","offer_id":47562187047160,"sku":null,"price":3000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/3281\/2024\/files\/UnderstandingResearchMethodsforEvidence-BasedPracticeinHealth.webp?v=1764448286"},{"product_id":"conscious-caregiving-plant-medicine-nutrition-mindful-practices-to-give-ease","title":"Conscious Caregiving Plant Medicine, Nutrition, Mindful Practices to Give Ease","description":"\u003cp\u003eA compendium of holistic, time-tested strategies to support ourselves at home through illness, intense treatments or dying-whether as caregiver or one who is ill. 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Holistic suggestions to promote emotional as well as physical ease.Â¿Questions to ask practitioners, handy lists for hospital or clinic stays, home organization tips.Â¿Discussions of key herbal allies: Support for relaxation and sleep, physical and mental adaptability, immune function, digestion, elimination, liver function, lymphatic drainage, more.Â¿Extensive annotated resource sections: Books, music, sound and energy healing, reputable suppliers of nutritional supplements, herbs, useful supplies, online networking and legal resources.Â¿Detailed appendices provide background material on: Environment and healing, herbs and memory, water and hydration, issues in depressed states of mind, engaging with pain, cancer prevention\/health promotion, the lymphatic system, maintaining bacterial balance, more.Â¿Complete index.Whether you're caring for a loved one or dealing with dis-ease yourself, this book will help you navigate treatment, recovery or the dying process with more ease and grace. 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